Berberine, a compound found in several plants, is well-known for its ability to lower cholesterol. It can help reduce the production of cholesterol in the liver and increase the removal of LDL cholesterol (the "bad" cholesterol) from the bloodstream. Berberine also enhances the expression of LDL receptors on liver cells, which helps clear LDL cholesterol from the blood. Additionally, it's been shown to improve other aspects of metabolic health, including blood sugar control.†

Bitter melon, traditionally used in various cuisines and medicinal practices, has been found to have cholesterol-lowering effects. It contains compounds that can help reduce the levels of total cholesterol and LDL cholesterol in the blood. Bitter melon may exert these effects by influencing the metabolism of fats and promoting the breakdown of cholesterol.†

Banaba leaf, known for its blood sugar-lowering properties, may also have benefits for cholesterol levels. It contains corosolic acid and other compounds that can help reduce both total and LDL cholesterol. The mechanism is thought to involve the regulation of enzymes responsible for cholesterol synthesis in the body.†